Yoga + Pathways + Anatomy :

Teacher Training 

This 300 hour immersive teacher training is designed to prepare and equip trainees to safely and effectively teach Vinyasa, Yin, and the Primary 26/2 Hot Yoga Classes and Yoga Nidra.

This training will include in depth practice and explanation with home studies covering: Asana, Pranayama, Yoga Theory and Chakras, the Science of Deep Relaxation, Sensitizing Movements, the 12 Regular Meridian Pathways, Yoga Anatomy, Acupressure and Other Healing Concepts and Modalities, and Teaching Methods.

January 2020 - August 2020

Monthly Weekend Intensive Module

Saturdays and Sundays 7:00 AM – 7:30 PM

January 25-26

Febuary 8th-9th

March 7th-8th

April 4th-5th

May 9th-10th

June 6th-7th

July 11th-12th

August 8th-9th

Click Here for More Information 

Click Here to Register

Philadelphia Yoga, Yoga Classes, Bodywork 

Yoga Nidra : Psychic Sleep 

Friday February 21st, 5:00PM-9:00PM

Saturday February 22nd 8:00AM-7:00PM

Sunday February 23rd 8:00AM-7:00PM

Host : Hot Yoga Philadelphia

1520 Sansom St. 3rd floor 

Philadelphia, PA 19102

Curriculum: Main focus: the first four stages of Yoga Nidra + Sankalpa

Seed meditation: accessing your Sankalpa

Structuring Yoga Nidra teaching methods

Anatomy of breathing and Psychic Development 

Early Bird Tuition

$600.00

$700.00 After January 1st

This twenty-five hour immersion training is designed to prepare and equip trainees to safely and effectively teach Yoga Nidra and to understand the practice and systematic stages of psychic sleep.Click HERE for More Information!

Philadelphia Yoga, Yoga Classes, Bodywork 

Tantra Discussion :

Connecting to the Self and Others

Sunday September 22 12-2PM

$25 Early Bird before Sept. 15

Drop In Price $30

Led by : Ammie Moralez Ferguson 

Host : Hot Yoga West Reading

120 S 3rd Avenue, West Reading, PA

Practical Tools: Prayer, Asana, Pranayama

This will be a safe space to be curious discuss the topics of Connection, Surrender, Perception, Sex, Death and Healing. 

What is the meaning of life? What is the purpose of life? And death? What is inside of ourselves and how do we achieve true happiness? All questions and comments are welcome. Helping ourselves and others to heal is a powerful way to connect to ourselves and others.

Come with an open mind and an open heart. All are welcome. Click HERE for Flyer! 

Philadelphia Yoga, Yoga Classes, Bodywork 

Week Wind Down :

A 2 hour Hands on Workshop

Friday September 20 6:30-8:30PM

$35 Dollars Per Person

Led by : Ammie Moralez Ferguson and Mary Guarnieri

Host : The Buddha Bar 

160 Yorktown Plaza, Elkins Park, PA

Workshop Focus: Asana, Yoga Discussion, Meridians, Organs and Emotional Awareness, Bodywork, Practical sensitizing movements to relieve stagnation and stretch connective tissue

Learn powerful points on your body for self-care, flexibility, abdominal massage and partner work! Helping ourselves and others to heal is a powerful way to connect to ourselves and others. This class will be informative interactive and fun! Come by yourself or bring a partner! Click HERE for Flyer! 

Philadelphia Yoga, Yoga Classes, Bodywork 

Family Flow

1 hour Yoga Class for all ages and levels!

Companions, Kids, and Caretakers Welcome

The Last 2 Mondays of September and October 9:45 AM 

September 23rd, 30th and October 21st and 28th

$10 Dollars a Head 

Led by : Ammie Moralez Ferguson and Mary Guarnieri

Host : Hot Yoga West Philly

4145 Chestnut Street (42nd and Chestnut) 
Philadelphia, PA 19104

Class will include creative play, storytelling, yoga movement, and connection practices.

 

Email: UndergroundYogaClub@gmail.com to reserve your spot today!

Click HERE for Flyer! 

Philadelphia Yoga, Yoga Classes, Bodywork 

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Underground Yoga Club

UndergroundYogaClub@gmail.com 

Website Designed by: Mary Guarnieri